We put thousands of hours into perfecting our jump shots and ball handling skills. However, basketball is at least 50% mental. How much time are you spending developing the minds of your athletes?
Mind Gym is broken down into 4 sections:
Our minds control our thoughts and our thoughts dictate our actions. If we do not learn how to control our minds, as athletes we will never be able to consistently perform at our best.
Check out the various classes that Mind Gym is prepared to offer.